Anxiety
Looking for a psychologist in the Pittsburgh area to help with anxiety?
Pittsburgh Psychological Wellness helps individuals with anxiety by teaching techniques to mange worried thoughts and feel less anxious.
Are you or your teenage child experiencing symptoms of anxiety?
worried or racing thoughts that are difficult to control
feeling overwhelmed
stressed
physical symptoms such as headaches, upset stomach, feeling jittery or on edge, shortness of breath, and muscle tension
irritability
difficulty sleeping
PPW provides therapy services to help with your anxiety.
Attending therapy with an experienced psychologist can help you:
Learn ways to reduce feelings of anxiety and manage worried thoughts
Learn skills to use when feeling anxious, such as mindfulness or deep breathing
Create a plan to address stress and feel less overwhelmed
Set personalized goals to help you live a more fulfilled life
Contact PPW to work with a psychologist who specializes in anxiety and can help you to address your symptoms and concerns. Working with someone who understands anxiety will help you find ways to reduce your anxiety and feel more in control! By attending therapy, you can learn how to respond to challenging situations with healthy coping skills. Schedule a free phone consultation today to learn how PPW can specifically help you with your anxiety, stress, or worried thoughts.
Click here to read more about our services, including what to expect at your first appointment and payment/insurance coverage.